Ketogenic Yoga

Ketogenic Yoga

It might seem strange to connect the modern day ketogenic diet with something as ancient as yoga. I beg to differ though and find the…

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The High Cost Of Stress

The High Cost of Stress

It’s common to read about how stress impacts your health from a physiological standpoint. Weak adrenals, high blood pressure, diabetes, obesity, cancer and just about…

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The Yoga Of Intuition

The Yoga of Intuition

If you have a gut feeling on what this article is about - you’re probably wrong. Everyone confuses intuition with gut feeling, that feeling in…

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