Chronic stress can easily position you to experience anxiety. Chronic stress always involves weakening your adrenal energy. From this position of weakness it’s often very easy to have reactions to stress that are considered overreactive due to the ease with which you lose energy.
One of the negative aspects of depleted kidney adrenal energy is the emotion of fear. In a stressed out, worn out, weakened state – the transition to a fear based, anxiety filled life is often the norm.