I’ve been off the gluten train for nine years now. I had suffered from leaky gut for many years but it took an old injury to start my experiment with being gluten free.
I awoke one day with tremendous pain in my right hand, which I had broken many years before. The pain rendered my hand useless for many months and prompted my experiment with going gluten free. After 120 days on the plan I woke up to a new hand – one I could actually use. When it comes down to a choice between your hand and bread, I’m sure you’ll choose your hand just like me.