Anxiety is a heightened emotional reaction to chronic stress. The adrenals suffer from constant activation and the body loses energy. The main way the body loses energy and vitality is through excessive stress.
The adrenals in chronic stress mode are similar to a leaky faucet in your house. You might not notice it now but when the bill comes you see how much water has been wasted. Loss of adrenal energy is hard to measure but takes its toll on every aspect of your health.
Adaptogenic herbs are the best solution for relaxing the nervous system and allowing the body to conserve and rebuild energy.