An investment in my well being
What can I say…TianChi is awesome. Although it is a little pricey, it is an investment in my well being and you can’t put a price on that. I’ve noticed a difference in my energy and focus – most importantly the balance I’ve received. I’m not using coffee to get me going in the morning or alcohol to reduce stress or even a pill to get me to sleep. I don’t need them and don’t even think of them!
Incorporating this with my yoga practice – who needs a crutch to get through the day? My mother in law recently asked me to join her in a glass of wine and I passed! It really didn’t sound that appealing and I knew that if I had some, I wouldn’t sleep well, which would interfere with my practice in the morning. I’m very proud of myself!