Lycium For Longevity
Did you know that lycium fruit, or goji berry, is a popular Chinese tonic herb that is believed to promote long life?
Goji is actually a relatively new...
Recent Posts
The Unique Ability of Adaptogens
Adaptogens are in a unique class of their own. Did you know that adaptogenic herbs can improve your body’s ability to recognize, respond, recover, and restore?
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Shift Your Energy….Improve Your Mood
Are you experiencing a lack of energy?
Lack of energy and fatigue are some of the most common problems associated with everyday life. Creating and...
The Essentials of Brain Health
There’s no time like the present to start protecting your brain. Supplying your brain with essential nutrients now is the key to avoiding future memory issues down the road.
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Green Tea For Your Brain
Did you know that tea is one of the most widely consumed herbs in the entire world?
One of the most powerful plant based antioxidants, green tea builds immunity, increases...
The Wonder Herb - Siberian Ginseng
Did you know that eleuthero, also known as Siberian ginseng, is the herb primarily responsible for the term adaptogen?
Adaptogens enhance the body’s ability to deal with the many...
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Adaptogens enhance the body’s ability to deal with the many...
Are You Addicted to Stress?
Did you know that your body can actually become addicted to stress?
Today, many people are considered to be addicted to stress. The let-down feeling experienced when we are not being challenged or stimulated...
Balancing Energy and Homeostasis
Did you know that your health has the ability to continually adapt in a way that maintains and enhances your overall well-being?
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Gotu Kola for Your Brain and Heart
Gotu Kola is famous for consolidating energy in the frontal lobe of the brain, enhancing GABA production, and helping with concentration.
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Podcast: Death by Medicine
Learn all about the 3rd leading cause of death in America, Iatrogenic death—better known as “Death by Medicine”. There are many traumatic events that...
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Max Out Your Brain Benefits
Do you know about the importance of Brain Derived Neurotrophic Factor?
BDNF for short - and you don’t want to be without it! This little known chemical…
Protecting Your Brain Health
Did you know that using your brain in a positive way impacts your overall health? Sharpening your mind can even begin to protect your brain from...
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