Podcast: Optimal Performance with Adaptogens
Learn all about adaptogenic herbs and how they can be used to provide optimal performance for your body and brain.
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Recent Posts / Podcasts
Podcast: (Pt. 2) Reducing Stress with Chinese Herbalism
Learn about the proper way to reduce stress and improve your health with the use of adaptogens.
Podcast: (Pt. 1) Reducing Stress with Chinese Herbalism
Learn about what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
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Podcast: Are You Starving Your Brain?
Nutrition, sleep, and stress relief are all brain essentials that become even more important as we age!
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Podcast: Diets are NOT the Key to Losing Weight
Learn all about the concept of getting healthy by eating all you want, as well as dealing with stress and food cravings. The secret starts with
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Podcast: Is Coconut Oil Poisoning You?
Did you know there are many great benefits and uses of coconut oil?
Unfortunately, there have been some claims of coconut oil being a poison...
Podcast: Autophagy and Real Cleansing
Did you know that you can stimulate your own body’s amazing cleansing process called autophagy?
One of the main benefits of a cleansing is...
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One of the main benefits of a cleansing is...
Podcast: Protecting Your Brain
Are you experiencing premature aging of the brain?
Brain health is influenced by toxic exposures, exercise, and especially nutrition. Your brain has...
Podcast: Tired? Low Libido? You May Have a Thyroid Issue!
Do you feel like you have thyroid symptoms but your doctor says it’s normal? Learn about about thyroid issues and how they impact your health....
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Podcast: Death by Medicine
Learn all about the 3rd leading cause of death in America, Iatrogenic death—better known as “Death by Medicine”. There are many traumatic events that...
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Podcast: Protecting Yourself from Pesticides
Learn how to protect yourself from pesticides and set up your body to get rid of the toxins in your system from foods you’ve eaten and why switching to organic is...
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Podcast: Energy Medicine - Creating Your Own Miracles
We all have the ability to create miracles, it’s just about putting yourself into the proper position to do so.
Learn about cases of miraculous health changes from...