Stress & Brain Essentials

Recent Posts / Podcasts

Podcast: Brain Basics…Keeping Your Brain Healthy

Podcast: Brain Basics…Keeping Your Brain Healthy

In order to have a healthy mind, you must be proactive and take the necessary steps to feed your brain what it needs to perform at its best.
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Podcast: Lack of Sleep Can Ruin Your Health

Podcast: Lack of Sleep Can Ruin Your Health

Lack of sleep is a problem that most people face in today’s modern world. This causes your body to lose its ability to adapt to daily stress as well as lose energy.
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Podcast: Is Gluten Making You Sick?

Podcast: Is Gluten Making You Sick?

Do you know about the harmful effects that eating a diet full of gluten can have on your digestive system?

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Podcast: Medicinal Mushrooms - The Ultimate Immunity

Podcast: Medicinal Mushrooms - The Ultimate Immunity

Stress, poor diet and environmental exposures create a toxic environment that weakens your immune system.

The daily use of mushrooms can give your body the best chance to stay healthy and strengthen your immune system.

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Podcast: Creating Heavenly Energy with Adaptogenic Herbs

Podcast: Creating Heavenly Energy with Adaptogenic Herbs

In this episode, Roger Drummer explains why he became an herbalist and how this led him to make it his life's mission to help others through his discoveries.
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Listen to Every HerbWorks Podcast!

Listen to Every HerbWorks Podcast!

Listen to every episode of the HerbWorks podcast! A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience to...
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