Podcast: The Speed Molecule
Are you properly feeding your brain ?
Learn all about the “speed molecule” acetylcholine - one of the most important neurotransmitters...
Recent Posts / Podcasts
Podcast: Adaptogenic Herbs and the Keto Diet
Every diet has its nuances – the ketogenic diet can be adapted to fit any lifestyle or herbal health program.
Learn all about the various stages of...
Read more
Learn all about the various stages of...
Podcast: Optimal Performance with Adaptogens
Learn all about adaptogenic herbs and how they can be used to provide optimal performance for your body and brain.
Read more
Podcast: (Pt. 2) Reducing Stress with Chinese Herbalism
Learn about the proper way to reduce stress and improve your health with the use of adaptogens.
Podcast: (Pt. 1) Reducing Stress with Chinese Herbalism
Learn about what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
Read more
Podcast: Are You Starving Your Brain?
Nutrition, sleep, and stress relief are all brain essentials that become even more important as we age!
Read more
Podcast: Diets are NOT the Key to Losing Weight
Learn all about the concept of getting healthy by eating all you want, as well as dealing with stress and food cravings. The secret starts with
Read more
Podcast: Is Coconut Oil Poisoning You?
Did you know there are many great benefits and uses of coconut oil?
Unfortunately, there have been some claims of coconut oil being a poison...
Podcast: Boosting Energy and Cleansing
Did you know that you can stimulate your own body’s amazing cleansing process called autophagy?
One of the main benefits of a cleansing is...
Read more
One of the main benefits of a cleansing is...
Podcast: Protecting Your Brain
Are you experiencing premature aging of the brain?
Brain health is influenced by toxic exposures, exercise, and especially nutrition. Your brain has...
Podcast: Tired? Low Libido? You May Have a Thyroid Issue!
Do you feel like you have thyroid symptoms but your doctor says it’s normal? Learn about about thyroid issues and how they impact your health....
Read more
Podcast: Death by Medicine
Learn all about the 3rd leading cause of death in America, Iatrogenic death—better known as “Death by Medicine”. There are many traumatic events that...
Read more