Podcast: Is Coconut Oil Poisoning You?
Did you know there are many great benefits and uses of coconut oil?
Unfortunately, there have been some claims of coconut oil being a poison...
Recent Posts / Podcasts
Podcast: Optimal Performance with Adaptogens
Learn all about adaptogenic herbs and how they can be used to provide optimal performance for your body and brain.
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Podcast: Building Immunity and Recovering from Antibiotics
Building up your immune system is the key to staying healthy.
Exploring the world of antibiotics, learn about the best way to avoid overuse and...
Podcast: Adaptogenic Herbs in Inner Peace
Did you know that adaptogens can retrain your body to function at an optimized level?
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Podcast: The Speed Molecule
Are you properly feeding your brain ?
Learn all about the “speed molecule” acetylcholine - one of the most important neurotransmitters...
Podcast: Adaptogenic Herbs and the Keto Diet
Every diet has its nuances – the ketogenic diet can be adapted to fit any lifestyle or herbal health program.
Learn all about the various stages of...
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Learn all about the various stages of...
Podcast: (Pt. 2) Reducing Stress with Chinese Herbalism
Learn about the proper way to reduce stress and improve your health with the use of adaptogens.
Podcast: (Pt. 1) Reducing Stress with Chinese Herbalism
Learn about what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
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Podcast: Are You Starving Your Brain?
Nutrition, sleep, and stress relief are all brain essentials that become even more important as we age!
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Podcast: Diets are NOT the Key to Losing Weight
Learn all about the concept of getting healthy by eating all you want, as well as dealing with stress and food cravings. The secret starts with
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Podcast: Boosting Energy and Cleansing
Did you know that you can stimulate your own body’s amazing cleansing process called autophagy?
One of the main benefits of a cleansing is...
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One of the main benefits of a cleansing is...
Podcast: Protecting Your Brain
Are you experiencing premature aging of the brain?
Brain health is influenced by toxic exposures, exercise, and especially nutrition. Your brain has...