Podcast: Diets are NOT the Key to Losing Weight
Learn all about the concept of getting healthy by eating all you want, as well as dealing with stress and food cravings. The secret starts with
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Recent Posts / Podcasts
Podcast: Protecting Yourself from Pesticides
Learn how to protect yourself from pesticides and set up your body to get rid of the toxins in your system from foods you’ve eaten and why switching to organic is...
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Podcast: Are You Starving Your Brain?
Nutrition, sleep, and stress relief are all brain essentials that become even more important as we age!
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Podcast: (Pt. 2) Reducing Stress with Chinese Herbalism
Learn about the proper way to reduce stress and improve your health with the use of adaptogens.
Podcast: Protecting Your Brain
Are you experiencing premature aging of the brain?
Brain health is influenced by toxic exposures, exercise, and especially nutrition. Your brain has...
Podcast: Optimal Performance with Adaptogens
Learn all about adaptogenic herbs and how they can be used to provide optimal performance for your body and brain.
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Podcast: Eat Like a Monk...Live Like a Warrior
Learn about the Shen, or spirit of dieting, and how eating for the spirit identifies some of the reasons special diets were used to enhance meditation and well-being.
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Podcast: Anti-Aging and Tonic Herbalism
Learn all about true anti-aging, from the perspective of tonic herbalism, and why putting energy back into a worn out system is much more profound than simply taking vitamins and antioxidants.
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Podcast: Energy Medicine - Creating Your Own Miracles
We all have the ability to create miracles, it’s just about putting yourself into the proper position to do so.
Learn about cases of miraculous health changes from...
Podcast: Is Coconut Oil Poisoning You?
Did you know there are many great benefits and uses of coconut oil?
Unfortunately, there have been some claims of coconut oil being a poison...
Podcast: Building Immunity and Recovering from Antibiotics
Building up your immune system is the key to staying healthy.
Exploring the world of antibiotics, learn about the best way to avoid overuse and...
Podcast: Adaptogenic Herbs in Inner Peace
Did you know that adaptogens can retrain your body to function at an optimized level?
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