Recent Posts

Shift Your Energy….Improve Your Mood

Are you experiencing a lack of energy?

Lack of energy and fatigue are some of the most common problems associated with everyday life. Creating and...

The Essentials of Brain Health

There’s no time like the present to start protecting your brain. Supplying your brain with essential nutrients now is the key to avoiding future memory issues down the road.

Green Tea For Your Brain

Did you know that tea is one of the most widely consumed herbs in the entire world?

One of the most powerful plant based antioxidants, green tea builds immunity, increases...

The Wonder Herb - Siberian Ginseng

Did you know that eleuthero, also known as Siberian ginseng, is the herb primarily responsible for the term adaptogen?

Adaptogens enhance the body’s ability to deal with the many...

Are You Addicted to Stress?

Did you know that your body can actually become addicted to stress?

Today, many people are considered to be addicted to stress. The let-down feeling experienced when we are not being challenged or stimulated...

Balancing Energy and Homeostasis

Did you know that your health has the ability to continually adapt in a way that maintains and enhances your overall well-being?

Gotu Kola for Your Brain and Heart

Gotu Kola is famous for consolidating energy in the frontal lobe of the brain, enhancing GABA production, and helping with concentration.

Podcast: Death by Medicine

Learn all about the 3rd leading cause of death in America, Iatrogenic death—better known as “Death by Medicine”. There are many traumatic events that...