Adrenal Energy in Athletes

In Chinese Herbology your adrenals are part of kidney energy and form the power pack from which your whole body receives energy. They influence the health of your reproductive system, skeletal system and brain. For athletes, the adrenals are the source of both power and recovery. High quality herbs, nutrition and sleep are all essential to having healthy adrenals.

High performance requires a finely tuned body and mind that can handle the constant mental and physical strain of modern athletics. Working out and competing are stressful events, proper recovery determines the benefits receive from both. Adaptogenic herbs create an environment in which the body flows in and out of the stress of high performance without sacrificing the return to proper body rhythm and adrenal replenishment.

Healthy adrenals determine the quality of your workouts, recovery and even influence the quality of sleep.

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