Starting Your Day with Protein

Starting your day with protein as the first meal allows the brain to make dopamine, the neurotransmitter that powers up the brain and controls cravings for sugar. It also helps center the brains energy up in the frontal lobe, the center for coordination of the entire brain.

I had this in mind when I made TianChi. We added the amino acid tyrosine to our nutrient blend to specifically activate dopamine production. Along with the adaptogenic herb blend, this allows the brain to easily move more readily to frontal lobe activation, assisting the development of brain coherence.

 

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