Has helplessness slowly creeped into your life and taken over?
It’s easy to trace helplessness and burnout all back to emotional stress that never seems to let up or go away. Without the skill or knowledge to deal with it, life itself can become overbearing. For many, all the helplessness and anger just morphs into the complete numbness of depression.
We are trained to think we need a drug for our situation, when maybe we just need to be educated about alternatives, such as the wonders of adaptogenic herbs.
Try Something New
Using adaptogenic herbs just might trigger a change in how you perceive your stress. A brain that’s undernourished won’t be giving you a clear picture of what’s really going on in life.
Even more important may be the shift in brain energy that happens with the right herbal formula. This is why adaptogens are so important for your health.
The real stress is a disruption of all your energy pathways and the positioning of your brain. Once it gets locked into the stress pattern, you’ll never experience anything uplifting until it changes. It’s as if your whole life is clouded over, hidden from the light.
Finding Inner Peace
This is one of the reasons that Inner Peace is so valuable. It can help balance your HPA axis so that you remain calm and clear during times of sudden or unexpected stress.
It can also be a great preventative for stress in the first place, and put you into a position for that moment of awareness brought on when the light comes in, and you no longer feel burned out.
Once you realize something has shifted and things aren’t as they often appear...that one moment, that one glimpse of the light - may be all you need to begin the process of turning it all around.