Recent Posts
Podcast: Death by Medicine
Max Out Your Brain Benefits
Do you know about the importance of Brain Derived Neurotrophic Factor?
BDNF for short - and you don’t want to be without it! This little known chemical…
Protecting Your Brain Health
Enhancing Your Memory with Clubmoss
Does your memory need a boost?
Huperzine-A, a natural derivative of the Chinese herb called clubmoss, may be the answer to healthy brain function and memory...
The Power of Ashwagandha
Did you know that ashwagandha is known as one of the primary adaptogens and has a wide range of benefits?
Rhodiola for Fatigue
Stress and Your Heart Health
The best place to start improving your cardiovascular health is with the daily use of adaptogens.
Adaptogens can moderate and enhance recovery from the stress response and even help to prevent...
Adaptogens and Adrenals
When a stressful situation occurs, adaptogens can help manage how your adrenal glands react to producing and releasing increased stress hormones.
The daily use of adaptogenic herbs allows...
Benefits of Resveratrol
Do you know about the great benefits of resveratrol?
The term anti-aging gets thrown around a lot, but if any one substance qualifies for the title it would be...
Podcast: Diets are NOT the Key to Losing Weight
Reduce Fatigue, Increase Your Energy
Did you know that your body can adapt to the way it handles a stressful situation?
Your fight-or-flight response determines when using energy is necessary for survival, and can then decide when...