Podcast: Anti-Aging and Tonic Herbalism
If you take herbs or are thinking about taking herbs, you MUST listen to this podcast!
Learn all about true anti-aging, from the perspective of tonic herbalism, and why putting energy back into a worn out system is much more profound than simply taking vitamins and antioxidants.
While both are good for you, only tonic herbalism can change a worn out person back into a functional human being.
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SHOW NOTES- 01:52 Longevity and building up a stronger immune system
- 04:01 Tonics originated in Chinese herbology
- 07:00 Antiviral herbs
- 09:10 Battling chronic fatigue
- 13:20 How western medicine views your health
- 19:48 The energy of adaptogens
- 22:00 Nourishing your body
- 27:17 Adaptogens regulate the stress response
- 31:05 Putting energy back into your system
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