Podcast: Building Immunity and Recovering from Antibiotics

Podcast: Building Immunity and Recovering from Antibiotics

Building up your immune system is the key to staying healthy.

Exploring the world of antibiotics, learn about the best way to avoid overuse and exposure. You'll also find out how to build your own medicine chest at home and avoid being dependent on antibiotics in the first place.

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01:50  Antibiotics weaken your immune system

04:30  How your diet plays an important role

07:10  Your body can become resistant to antibiotics

09:15  Avoiding drug free foods by buying organic

17:15  Overprescribing antibiotics

21:00  What you can do to survive antibiotics

22:30  How a probiotic enema can help

26:00  Building general immunity to stay healthy

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