![Podcast: The Speed Molecule](http://herbworks.com/cdn/shop/articles/podcast_the_speed_molecule_{width}x.jpg?v=1604512796)
Podcast: The Speed Molecule
Are you properly feeding your brain?
Learn all about the “speed molecule” acetylcholine - one of the most important neurotransmitters in your brain, and why high quality herbs & nutrients are essential to keep your brain healthy.
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SHOW NOTES- 03:30 Complex mental tasks require a well fed brain
- 04:40 Reducing inflammation in your brain
- 07:00 Why your brain needs choline
- 10:10 High quality B vitamins can make a difference
- 13:05 Protecting your blood-brain barrier
- 20:00 Choline in TianChi
- 21:00 Rebuilding your brain
- 24:10 Depression and overmedicating
- 27:15 Supporting dopamine to power up your brain
Comments
![John Zatkovich](http://www.gravatar.com/avatar/a963c7028238fa9d1189a61d77e902ec?d=https://herbworks.com/cdn/shop/t/2/assets/gravatar_def.png?v=88102738759918605921560369495)
Can you take TianChi in the morning if you are fasting?