Podcast: The Speed Molecule

Are you properly feeding your brain?

Learn all about the “speed molecule” acetylcholine - one of the most important neurotransmitters in your brain, and why high quality herbs & nutrients are essential to keep your brain healthy.

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• 03:30  Complex mental tasks require a well fed brain
• 04:40  Reducing inflammation in your brain    
• 07:00  Why your brain needs choline
• 10:10  High quality B vitamins can make a difference
• 13:05  Protecting your blood-brain barrier
• 20:00  Choline in TianChi
• 21:00  Rebuilding your brain
• 24:10  Depression and overmedicating  
• 27:15  Supporting dopamine to power up your brain

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