Stress & Brain Essentials
Green Tea For Your Brain

Green Tea For Your Brain

Did you know that tea is one of the most widely consumed herbs in the entire world? 

One of the most powerful plant based antioxidants, green tea builds immunity, increases circulation, and is best known for its anti-inflammatory properties. Studies have shown it to be valuable for memory enhancement as well.

Containing compounds that are antioxidant, antibacterial, and antiviral - green tea’s broad spectrum of health promoting benefits are unmatched by any other food.

Reducing Stress

Antioxidants can help reduce oxidative stress in your body by fighting cell damage caused by free radicals and other cell damage associated with aging.

Green tea also protects the brain from neurodegeneration, as it has been shown to help memory by enhancing the connection between different parts of your brain.

L-theanine, an amino acid present in green tea extract, has been found to promote a wide range of health benefits, notably reducing anxiety and tensions.

These great effects mixed with our proprietary blend of adaptogens is one of the main reasons we use green tea in our very own TianChi!




Related Podcast - Protecting Your Brain

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