Podcast: (Pt. 1) Reducing Stress with Chinese Herbalism

Adrian Baker and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it. 

Restoring and maintaining vitality with adaptogens is paramount to overall health and wellness, creating a better sense of well-being. 

Subscribe to the HerbWorks Podcast Now...

• 02:40  TianChi for your nervous system
• 06:26  Chinese herbalism 101
• 10:05  Yin and Yang balance
• 19:45  The importance of rest
• 31:30  Ginseng and your health
• 45:00  Jing deficiency and brain fog 
• 55:00  Ashwagandha nurtures your glands