Podcast: (Pt. 1) Reducing Stress with Chinese Herbalism
Adrian Baker and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
A healthy constitution can withstand tremendous outside influence by restoring and maintaining vitality.
Subscribe to the HerbWorks Podcast Now...SHOW NOTES
- 02:40 TianChi for your nervous system
- 06:26 Chinese herbalism 101
- 10:05 Yin and Yang balance
- 19:45 The importance of rest
- 31:30 Ginseng and your health
- 45:00 Jing deficiency and brain fog
- 55:00 Ashwagandha nurtures your glands