Stress & Brain Essentials

Recent Posts

Podcast: Death by Medicine

Podcast: Death by Medicine

Learn all about the 3rd leading cause of death in America, Iatrogenic death—better known as “Death by Medicine”.  There are many traumatic events that...
Read more
To B or Not to B: Are You Deficient?

To B or Not to B: Are You Deficient?

Are you getting enough B12?

If you don’t get enough B12, especially in the right form, your brain and nervous system will suffer. You could even believe you’re going...

Read more
Podcast: Protecting Yourself from Pesticides

Podcast: Protecting Yourself from Pesticides

Learn how to protect yourself from pesticides and set up your body to get rid of the toxins in your system from foods you’ve eaten and why switching to organic is...
Read more
Healthy Brain Fat...MCT and TianChi

Healthy Brain Fat...MCT and TianChi

Having good fats and the proper nutrients is essential for brain health. Your brain and all of your cells depend on…
Read more
Podcast: Energy Medicine - Creating Your Own Miracles

Podcast: Energy Medicine - Creating Your Own Miracles

 We all have the ability to create miracles, it’s just about putting yourself into the proper position to do so.

Learn about cases of miraculous health changes from...

Read more
Sugar Cravings & Dopamine Addiction

Sugar Cravings & Dopamine Addiction

Your brain is programmed by your first meal of the day, and for the proper dopamine response, that has to include a big dose of…
Read more
Stress and Homeostasis

Stress and Homeostasis

Do you know how intelligent your body actually is?

Your body actually has an amazing internal regulating energy and a “life force” capable of...

Read more
Happy Herbs - Tap into your Shen

Happy Herbs - Tap into your Shen

Are you happy? This seems like a legitimate question entering our 10th month of a worldwide pandemic. Our reality has been...
Read more
Podcast: Antibiotics...They're in Your Food!

Podcast: Antibiotics...They're in Your Food!

Did you know that antibiotics could be in the food that you eat every day? Learn about the wonders and dangers of antibiotics, as well as...

Read more
Detoxing with Adaptogens

Detoxing with Adaptogens

Have you detoxed lately? If you’re planning on doing one, you’ll may want to build your system up a bit by eating better and using adaptogenic herbs to start the process.
Read more
Podcast: Adaptogenic Herbs in Inner Peace

Podcast: Adaptogenic Herbs in Inner Peace

Did you know that adaptogens can retrain your body to function at an optimized level?
Read more
Food, Mood, and TianChi

Food, Mood, and TianChi

The idea of brain coherence flies in the face of the traditional belief that brain and mood issues are all related to a chemical imbalance. Brain coherence is...
Read more
90 results
Left Continue shopping
Your Order

You have no items in your cart