Recent Posts

Enhancing Your Memory with Clubmoss

Does your memory need a boost?

Huperzine-A, a natural derivative of the Chinese herb called clubmoss, may be the answer to healthy brain function and memory...

Did you know that ashwagandha is known as one of the primary adaptogens and has a wide range of benefits?

Did you know that one of rhodiola’s greatest attributes is its ability to enhance mental and physical performance while also increasing energy?

The best place to start improving your cardiovascular health is with the daily use of adaptogens.

Adaptogens can moderate and enhance recovery from the stress response and even help to prevent...

When a stressful situation occurs, adaptogens can help manage how your adrenal glands react to producing and releasing increased stress hormones.

The daily use of adaptogenic herbs allows...

Do you know about the great benefits of resveratrol?

The term anti-aging gets thrown around a lot, but if any one substance qualifies for the title it would be...

Learn all about the concept of getting healthy by eating all you want, as well as dealing with stress and food cravings. The secret starts with

Did you know that your body can adapt to the way it handles a stressful situation?

Your fight-or-flight response determines when using energy is necessary for survival, and can then decide when...

Nutrition, sleep, and stress relief are all brain essentials that become even more important as we age!