Stress & Brain Essentials

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Sleep - More Important than Diet and Exercise

Sleep - More Important than Diet and Exercise

Did you know that sleep is more important than diet and exercise? 

It's pretty obvious that all of these are essential to vibrant health. But what would happen if you had to pick just one for a month? Which do you think would be the most important or have the most impact on your health?

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Adaptogens - Powerful Detoxifiers

Adaptogens - Powerful Detoxifiers

Adaptogens can limit free radical damage and improve cellular balance. They also function as anti-toxins, protecting us from the flood of modern day chemicals in the environment.
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The Peak of Neurogenesis

The Peak of Neurogenesis

One of the best discoveries in medical science over the last decade is this idea that our brains can actually grow new neurons - aka neurogenesis.

Since the beginnings of neurology, man has always thought that...

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Protecting Your Brain with Herbs & Nutrients

Protecting Your Brain with Herbs & Nutrients

Are you feeling stressed out and under attack? Your brain function may be the least of your worries right now, but you need to start thinking about how you can protect it.
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Coping with COVID-19

Coping with COVID-19

One of the best strategies you could be implementing right now to keep you healthy and optimistic is taking herbal adaptogens like rhodiola, reishi and ashwagandha which are found in Inner Peace and TianChi.  
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Boosting Your Brain with Mushrooms

Boosting Your Brain with Mushrooms

We’re not talking about magic mushrooms, although these medicinal mushrooms may have a magical effect on brain function. A new study shows improvement...
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COVID-19: Preparing for Battle

COVID-19: Preparing for Battle

Adaptogenic herbs and minerals like zinc are not medicines to treat cancer or viral pandemics, but they are substances that allow your body and immune system to regulate itself and prepare it for battle. 
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Jing, Chi, and Shen: What Do You Treasure?

Jing, Chi, and Shen: What Do You Treasure?

The Three Treasures of Chinese herbalism break down into Jing (Vitality), Chi (Energy),and Shen (Spirit). 

These energies are considered so important to human life that they are considered treasures and something to be protected throughout life.

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Love, Fear, and Isolation - Dealing with COVID-19

Love, Fear, and Isolation - Dealing with COVID-19

The COVID-19 pandemic has stoked all of our fears about survival. For some, isolation feeds fear. All of us can only express what’s hidden in our hearts, so don’t let your current situation cloud yours over.

How you are feeling emotionally?

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Adaptogens and Angiogenesis

Adaptogens and Angiogenesis

Angiogenesis is a process by which your body forms new blood vessels to aid in vital processes like growth and development or wound healing. Obviously that’s a good thing.
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Coronavirus Protocol from Roger Drummer

Coronavirus Protocol from Roger Drummer

Hand washing and social distancing....conventional medicine’s approach to COVID-19 are suboptimal, to say the least!  At HerbWorks, we take health very seriously and would like to...
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Ashwagandha: Restoring Optimal Brain Health

Ashwagandha: Restoring Optimal Brain Health

Adaptogens may hold the real secret to protecting and even restoring optimal brain function. These amazing herbs support mitochondrial energy and the production of ...
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