Stress & Brain Essentials

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Podcast: Tired? Low Libido? You May Have a Thyroid Issue!

Podcast: Tired? Low Libido? You May Have a Thyroid Issue!

Do you feel like you have thyroid symptoms but your doctor says it’s normal? Learn about about thyroid issues and how they impact your health....
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Burned Out?

Burned Out?

Has helplessness slowly creeped into your life and taken over?

It’s easy to trace helplessness and burnout all back to emotional stress that never seems to let up or go away. Without the skill or knowledge to...

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Podcast: Death by Medicine

Podcast: Death by Medicine

Learn all about the 3rd leading cause of death in America, Iatrogenic death—better known as “Death by Medicine”.  There are many traumatic events that...
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To B or Not to B: Are You Deficient?

To B or Not to B: Are You Deficient?

Are you getting enough B12?

If you don’t get enough B12, especially in the right form, your brain and nervous system will suffer. You could even believe you’re going...

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Podcast: Protecting Yourself from Pesticides

Podcast: Protecting Yourself from Pesticides

Learn how to protect yourself from pesticides and set up your body to get rid of the toxins in your system from foods you’ve eaten and why switching to organic is...
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Healthy Brain Fat...MCT and TianChi

Healthy Brain Fat...MCT and TianChi

Having good fats and the proper nutrients is essential for brain health. Your brain and all of your cells depend on…
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Podcast: Energy Medicine - Creating Your Own Miracles

Podcast: Energy Medicine - Creating Your Own Miracles

 We all have the ability to create miracles, it’s just about putting yourself into the proper position to do so.

Learn about cases of miraculous health changes from...

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Sugar Cravings & Dopamine Addiction

Sugar Cravings & Dopamine Addiction

Your brain is programmed by your first meal of the day, and for the proper dopamine response, that has to include a big dose of…
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Stress and Homeostasis

Stress and Homeostasis

Do you know how intelligent your body actually is?

Your body actually has an amazing internal regulating energy and a “life force” capable of...

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Happy Herbs - Tap into your Shen

Happy Herbs - Tap into your Shen

Are you happy? This seems like a legitimate question entering our 10th month of a worldwide pandemic. Our reality has been...
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Podcast: Antibiotics...They're in Your Food!

Podcast: Antibiotics...They're in Your Food!

Did you know that antibiotics could be in the food that you eat every day? Learn about the wonders and dangers of antibiotics, as well as...

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Detoxing with Adaptogens

Detoxing with Adaptogens

Have you detoxed lately? If you’re planning on doing one, you’ll may want to build your system up a bit by eating better and using adaptogenic herbs to start the process.
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