Podcast: Optimal Performance with Adaptogens
Learn all about adaptogenic herbs and how they can be used to provide optimal performance for your body and brain.
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Recent Posts
Podcast: Eat Like a Monk...Live Like a Warrior
Learn about the Shen, or spirit of dieting, and how eating for the spirit identifies some of the reasons special diets were used to enhance meditation and well-being.
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Gotu Kola: The Longevity Herb
Gotu Kola is used to enhance the brain boosting aspect of TianChi, adding an extra layer of protection against oxidative stress and neurodegeneration.
In Ayurveda, Gotu Kola...
Podcast: Anti-Aging and Tonic Herbalism
Learn all about true anti-aging, from the perspective of tonic herbalism, and why putting energy back into a worn out system is much more profound than simply taking vitamins and antioxidants.
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Podcast: Energy Medicine - Creating Your Own Miracles
We all have the ability to create miracles, it’s just about putting yourself into the proper position to do so.
Learn about cases of miraculous health changes from...
Reishi - The Herb of Good Fortune
Did you know that reishi mushroom has been used for more than 2,000 years - making it the oldest known medicinal mushroom?
Reishi mushroom is known for the conservation and promotion of...
Podcast: Is Coconut Oil Poisoning You?
Did you know there are many great benefits and uses of coconut oil?
Unfortunately, there have been some claims of coconut oil being a poison...
Podcast: Building Immunity and Recovering from Antibiotics
Building up your immune system is the key to staying healthy.
Exploring the world of antibiotics, learn about the best way to avoid overuse and...
Podcast: Adaptogenic Herbs in Inner Peace
Did you know that adaptogens can retrain your body to function at an optimized level?
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Podcast: The Speed Molecule
Are you properly feeding your brain ?
Learn all about the “speed molecule” acetylcholine - one of the most important neurotransmitters...
Brainwashing with Restorative Sleep
It is highly important to your health and well being that you participate in brainwashing everyday, but it’s not the kind you might think. The type of...
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Protecting Your Brain Health
Did you know that using your brain in a positive way impacts your overall health? Sharpening your mind can even begin to protect your brain from...
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