Stress & Brain Essentials

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My Favorite Way to Drink TianChi

My Favorite Way to Drink TianChi

I would venture to guess that I have consumed more TianChi than any other living human being. That said, I have also experimented with drinking it in all kinds of...
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Sleep & Recover Your Brain

Sleep & Recover Your Brain

Did you know that a healthy circadian rhythm means a longer lifespan? It may even be possible to prevent aging by enhancing your circadian rhythm as well.
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Rhodiola and Brain Inflammation

Rhodiola and Brain Inflammation

Rhodiola can stop inflammation in the brain, especially in the frontal lobe that’s most affected by Alzheimer’s. Being an adaptogen, it regulates pituitary function and the HPA axis that runs your stress response. 
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Astragalus: The Great Protector

Astragalus: The Great Protector

Astragalus is considered one of the greatest Chinese tonic herbs, a premier chi tonic and immune builder. It is said to strengthen bone marrow, blood and life force.
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Schizandra: Little Known Facts

Schizandra: Little Known Facts

We usually talk about schizandra as an adaptogen and you might think of it as only having this function. Truth be known, it has so many amazing properties...
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Real Herbalism

Real Herbalism

There’s a big problem with the way herbalism is viewed today. It seems the whole system has been hijacked by western medicine.
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Listen to the HerbWorks Podcast!

Listen to the HerbWorks Podcast!

Listen to every episode of the HerbWorks podcast! A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience to...
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