Stress & Brain Essentials

Recent Posts

Superior Health with Herbs

Superior Health with Herbs

Did you know that you can put yourself in the position to experience superior health?

It all comes down to diet and herbs. We all have access to a superior...

Read more
Podcast: Diets are NOT the Key to Losing Weight

Podcast: Diets are NOT the Key to Losing Weight

Learn all about the concept of getting healthy by eating all you want, as well as dealing with stress and food cravings. The secret starts with 
Read more
Low Libido? Try Adaptogens!

Low Libido? Try Adaptogens!

The body knows how to create its own hormones if you give it the fuel it needs, and it’s important to remove the main issue that is preventing your body from doing so....It’s called stress!
Read more
Podcast: Is Coconut Oil Poisoning You?

Podcast: Is Coconut Oil Poisoning You?

Did you know there are many great benefits and uses of coconut oil?

Unfortunately, there have been some claims of coconut oil being a poison...

Read more
Get in the Zone

Get in the Zone

It could be sports, writing, playing an instrument...getting in the zone is dependent on focus, awareness, and flow. All of the things that are related to a brain that’s meeting its needs and...
Read more
Podcast: Boosting Energy and Cleansing

Podcast: Boosting Energy and Cleansing

Did you know that you can stimulate your own body’s amazing cleansing process called autophagy?

One of the main benefits of a cleansing is...
Read more
Is Your Brain Feeling O.L.D.?

Is Your Brain Feeling O.L.D.?

Forgetfulness can take many forms but when other people start to notice it, you might have a problem. Forget your keys? Are names hard to...
Read more
Building Strength with Adaptogens

Building Strength with Adaptogens

Did you know that adaptogenic herbs can restore optimal internal function, so the body can fully respond to challenges?

In other words, adaptogens help your body adapt...

Read more
Podcast: Protecting Your Brain

Podcast: Protecting Your Brain

Are you experiencing premature aging of the brain?

Brain health is influenced by toxic exposures, exercise, and especially nutrition. Your brain has...

Read more
Can’t Sleep?....Could it be Stress?

Can’t Sleep?....Could it be Stress?

One of the best anti-aging programs for your brain is learning how to manage your stress and get proper sleep.

As it turns out, lack of quality sleep has the same effect as...

Read more
Could Stress Lead to Dementia?

Could Stress Lead to Dementia?

Do you know about the relationship between stress and dementia? 

It’s known that excessive levels of cortisol due to chronic stress, inflames the hippocampus and sets up your brain for destruction...

Read more
Podcast: Tired? Low Libido? You May Have a Thyroid Issue!

Podcast: Tired? Low Libido? You May Have a Thyroid Issue!

Do you feel like you have thyroid symptoms but your doctor says it’s normal? Learn about about thyroid issues and how they impact your health....
Read more
117 results
Left Continue shopping
Your Order

You have no items in your cart