Stress & Brain Essentials

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Podcast: Medicinal Mushrooms - The Ultimate Immunity

Podcast: Medicinal Mushrooms - The Ultimate Immunity

Stress, poor diet and environmental exposures create a toxic environment that weakens your immune system.

The daily use of mushrooms can give your body the best chance to stay healthy and strengthen your immune system.

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Poor Memory = Nutritional Deficiencies

Poor Memory = Nutritional Deficiencies

Do you realize that your brain actually requires a steady diet of nutrients just to make neural connections?
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Podcast: Creating Heavenly Energy with Adaptogenic Herbs

Podcast: Creating Heavenly Energy with Adaptogenic Herbs

In this episode, Roger Drummer explains why he became an herbalist and how this led him to make it his life's mission to help others through his discoveries.
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Charge Up Your Brain With Nootropics

Charge Up Your Brain With Nootropics

Do you ever feel like your brain just can’t keep up?

The world is constantly changing and if your brain is slow or lags behind, it makes it even more difficult to handle stress.

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Is Your Brain Exhausted?

Is Your Brain Exhausted?

Adaptogenic herbs are some of nature's most potent foods for nourishing the HPA axis and protecting the brain against neuron damage.
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Sleep & Recover Your Brain

Sleep & Recover Your Brain

Did you know that a healthy circadian rhythm could mean a longer lifespan? It may even be possible to prevent aging as well. One of the first signs of this rhythm being disrupted is poor sleep...
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Disease Doesn’t Just Happen

Disease Doesn’t Just Happen

Do you realize that stress is involved in every chronic condition? It doesn’t matter what it is, stress plays a part, and is the most misunderstood part of health. 

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Is Stress Expanding Your Waistline?

Is Stress Expanding Your Waistline?

Do you find yourself reaching for that unhealthy snack? This could be a sign that you are eating unhealthy due to stress.
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Adaptogens: Fine Tuning Your Stress Response

Adaptogens: Fine Tuning Your Stress Response

Adaptogens are nature's perfect answer to our present day stress crisis. They directly feed the glands involved in the stress response, allowing your body to have the best chance to recover quickly with minimal damage. 
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Benefits of Schizandra

Benefits of Schizandra

Schizandra has become well known as an herb that cleanses the liver, offsets acetaminophen toxicity, and is a potent antioxidant!
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Reduce Inflammation in Your Brain

Reduce Inflammation in Your Brain

A question you might ask yourself is, “How Can I Reduce Inflammation in my Brain?”

The answer to this involves two simple things...

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Your Heart's Worst Enemy

Your Heart's Worst Enemy

Do you realize that stress damages your heart every single day?

The fact is that excessive stress hormone can make the heart beat harder and cause shear stress throughout the entire cardiovascular system.

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