Stress & Brain Essentials

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The Power of Ashwagandha

The Power of Ashwagandha

Did you know that ashwagandha is known as one of the primary adaptogens and has a wide range of benefits?

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Podcast: Anti-Aging and Tonic Herbalism

Podcast: Anti-Aging and Tonic Herbalism

Learn all about true anti-aging, from the perspective of tonic herbalism, and why putting energy back into a worn out system is much more profound than simply taking vitamins and antioxidants.
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Enhancing Your Memory with Clubmoss

Enhancing Your Memory with Clubmoss

Does your memory need a boost?

Huperzine-A, a natural derivative of the Chinese herb called clubmoss, may be the answer to healthy brain function and memory.

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Are You Addicted to Stress?

Are You Addicted to Stress?

Did you know that your body can actually become addicted to stress?

Today, many people are considered to be addicted to stress. The let-down feeling experienced when we are not being challenged or stimulated...
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Podcast: Energy Medicine - Creating Your Own Miracles

Podcast: Energy Medicine - Creating Your Own Miracles

 We all have the ability to create miracles, it’s just about putting yourself into the proper position to do so.

Learn about cases of miraculous health changes from...

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Stress and Immunity

Stress and Immunity

During stressful situations, the body has a tendency to divert focus away from the immune system, as it sees it as nonessential for short term survival and well-being.

When stress becomes chronic, this can...

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Benefits of Resveratrol

Benefits of Resveratrol

Do you know about the great benefits of resveratrol?

The term anti-aging gets thrown around a lot, but if any one substance qualifies for the title it would be...

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Reishi - The Herb of Good Fortune

Reishi - The Herb of Good Fortune

Did you know that reishi mushroom has been used for more than 2,000 years - making it the oldest known medicinal mushroom?

Reishi mushroom is known for the conservation and promotion of...

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Adaptogens and Adrenals

Adaptogens and Adrenals

When a stressful situation occurs, adaptogens can help manage how your adrenal glands react to producing and releasing increased stress hormones.

The daily use of adaptogenic herbs allows...

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Lycium For Longevity

Lycium For Longevity

Did you know that lycium fruit, or goji berry, is a popular Chinese tonic herb that is believed to promote long life?

Goji is actually a relatively new...

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Balancing Energy and Homeostasis

Balancing Energy and Homeostasis

Did you know that your health has the ability to continually adapt in a way that maintains and enhances your overall well-being?
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Podcast: Is Coconut Oil Poisoning You?

Podcast: Is Coconut Oil Poisoning You?

Did you know there are many great benefits and uses of coconut oil?

Unfortunately, there have been some claims of coconut oil being a poison...

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