The Essentials of Brain Health
There’s no time like the present to start protecting your brain. Supplying your brain with essential nutrients now is the key to avoiding future memory issues down the road.
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Recent Posts
Green Tea For Your Brain
Did you know that tea is one of the most widely consumed herbs in the entire world?
One of the most powerful plant based antioxidants, green tea builds immunity, increases...
The Wonder Herb - Siberian Ginseng
Did you know that eleuthero, also known as Siberian ginseng, is the herb primarily responsible for the term adaptogen?
Adaptogens enhance the body’s ability to deal with the many...
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Adaptogens enhance the body’s ability to deal with the many...
Are You Addicted to Stress?
Did you know that your body can actually become addicted to stress?
Today, many people are considered to be addicted to stress. The let-down feeling experienced when we are not being challenged or stimulated...
Gotu Kola for Your Brain and Heart
Gotu Kola is famous for consolidating energy in the frontal lobe of the brain, enhancing GABA production, and helping with concentration.
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Podcast: Death by Medicine
Learn all about the 3rd leading cause of death in America, Iatrogenic death—better known as “Death by Medicine”. There are many traumatic events that...
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Protecting Your Brain Health
Did you know that using your brain in a positive way impacts your overall health? Sharpening your mind can even begin to protect your brain from...
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Enhancing Your Memory with Clubmoss
Does your memory need a boost?
Huperzine-A, a natural derivative of the Chinese herb called clubmoss, may be the answer to healthy brain function and memory...
Rhodiola for Fatigue
Did you know that one of rhodiola’s greatest attributes is its ability to enhance mental and physical performance while also increasing energy?
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Stress and Your Heart Health
The best place to start improving your cardiovascular health is with the daily use of adaptogens.
Adaptogens can moderate and enhance recovery from the stress response and even help to prevent...
Benefits of Resveratrol
Do you know about the great benefits of resveratrol?
The term anti-aging gets thrown around a lot, but if any one substance qualifies for the title it would be...
Podcast: Diets are NOT the Key to Losing Weight
Learn all about the concept of getting healthy by eating all you want, as well as dealing with stress and food cravings. The secret starts with
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