Do you know about the great benefits of resveratrol?
The term anti-aging gets thrown around a lot, but if any one substance qualifies for the title it would be...
During stressful situations, the body has a tendency to divert focus away from the immune system, as it sees it as nonessential for short term survival and well-being.
When stress becomes chronic, this can...
Did you know that the root of astragalus is a primary herb in traditional Chinese medicine, and one of the most important adaptogens?
Astragalus is a...
Did you know that ashwagandha is known as one of the primary adaptogens and has a wide range of benefits?
Gotu Kola is used to enhance the brain boosting aspect of TianChi, adding an extra layer of protection against oxidative stress and neurodegeneration.
In Ayurveda, Gotu Kola...
The best place to start improving your cardiovascular health is with the daily use of adaptogens.
Adaptogens can moderate and enhance recovery from the stress response and even help to prevent...
When a stressful situation occurs, adaptogens can help manage how your adrenal glands react to producing and releasing increased stress hormones.
The daily use of adaptogenic herbs allows...
