Stress & Brain Essentials

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Astragalus and Vitality

Astragalus and Vitality

Did you know that the root of astragalus is a primary herb in traditional Chinese medicine, and one of the most important adaptogens?

Astragalus is a...

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Fall Immunity and Brain Tune-Up

Fall Immunity and Brain Tune-Up

Fall is here, and that means it’s time to tune-up your immune system! Fortunately there’s an easy way to do so with our very own Mushroom Complex.

The unique blend of immune building mushrooms, chi tonics, and...

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The Power of Ashwagandha

The Power of Ashwagandha

Did you know that ashwagandha is known as one of the primary adaptogens and has a wide range of benefits?

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Gotu Kola: The Longevity Herb

Gotu Kola: The Longevity Herb

Gotu Kola is used to enhance the brain boosting aspect of TianChi, adding an extra layer of protection against oxidative stress and neurodegeneration.

In Ayurveda, Gotu Kola...

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Stress and Your Heart Health

Stress and Your Heart Health

The best place to start improving your cardiovascular health is with the daily use of adaptogens.

Adaptogens can moderate and enhance recovery from the stress response and even help to prevent...

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Adaptogens and Adrenals

Adaptogens and Adrenals

When a stressful situation occurs, adaptogens can help manage how your adrenal glands react to producing and releasing increased stress hormones.

The daily use of adaptogenic herbs allows...

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The Unique Ability of Adaptogens

The Unique Ability of Adaptogens

Adaptogens are in a unique class of their own. Did you know that adaptogenic herbs can improve your body’s ability to recognize, respond, recover, and restore?
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Protecting Your Brain Health

Protecting Your Brain Health

Did you know that using your brain in a positive way impacts your overall health? Sharpening your mind can even begin to protect your brain from...
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Reduce Fatigue, Increase Your Energy

Reduce Fatigue, Increase Your Energy

Did you know that your body can adapt to the way it handles a stressful situation?

Your fight-or-flight response determines when using energy is necessary for survival, and can then decide when...

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How's Your Sleep?

How's Your Sleep?

Did you know that every one of us has an internal biological clock that regulates our body and mind?

This biological clock is also known as our...

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Shift Your Energy….Improve Your Mood

Shift Your Energy….Improve Your Mood

Are you experiencing a lack of energy?

Lack of energy and fatigue are some of the most common problems associated with everyday life. Creating and...

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Death by Junk Food

Death by Junk Food

Did you know there is something new accounting for more deaths worldwide?

For the first time ever, alcohol and tobacco have been pushed aside by poor diet. 1 out of every 5 deaths worldwide can now be attributed to...

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