Do you realize that your brain actually requires a steady diet of nutrients just to make neural connections?
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In this episode, Roger Drummer explains why he became an herbalist and how this led him to make it his life's mission to help others through his discoveries.
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Adaptogenic herbs are some of nature's most potent foods for nourishing the HPA axis and protecting the brain against neuron damage.
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Did you know that a healthy circadian rhythm could mean a longer lifespan? It may even be possible to prevent aging as well. One of the first signs of this rhythm being disrupted is poor sleep...
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Do you find yourself reaching for that unhealthy snack? This could be a sign that you are eating unhealthy due to stress.
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Adaptogens are nature's perfect answer to our present day stress crisis. They directly feed the glands involved in the stress response, allowing your body to have the best chance to recover quickly with minimal damage.
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Schizandra has become well known as an herb that cleanses the liver, offsets acetaminophen toxicity, and is a potent antioxidant!
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