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Dopamine Fasting

Have you heard about the new trend called dopamine fasting? Devised by a psychologist, it’s simply denying yourself pleasure for an extended period of time to...

Reishi Mushroom: Elixir of Immortality

Reishi mushroom has as long a history of use as any herb in the world. It is one of the most highly regarded herbs in the Chinese...

It's All Vibration

Humans are vibratory beings and anything that disrupts the normal vibration field can set you up to experience a lack of vitality. This probably sounds a little too...

My Favorite Way to Drink TianChi

I would venture to guess that I have consumed more TianChi than any other living human being. That said, I have also experimented with drinking it in all kinds of...

Rhodiola and Brain Inflammation

Rhodiola can stop inflammation in the brain, especially in the frontal lobe that’s most affected by Alzheimer’s. Being an adaptogen, it regulates pituitary function and the HPA axis that runs your stress response.

Astragalus: The Great Protector

Astragalus is considered one of the greatest Chinese tonic herbs, a premier chi tonic and immune builder. It is said to strengthen bone marrow, blood and life force.

Schizandra: Little Known Facts

We usually talk about schizandra as an adaptogen and you might think of it as only having this function. Truth be known, it has so many amazing properties...

Real Herbalism

There’s a big problem with the way herbalism is viewed today. It seems the whole system has been hijacked by western medicine.

Listen to the HerbWorks Podcast!

Listen to every episode of the HerbWorks podcast! A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience to...

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