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Energy Medicine

We live in an energetic environment, which influences every aspect of our health. In Chinese herbology, the universe is said to consist of...

Ashwagandha: Restoring Optimal Brain Health

Adaptogens may hold the real secret to protecting and even restoring optimal brain function. These amazing herbs support mitochondrial energy and the production of...

Reducing Toxic Chemicals Naturally

While there are toxic chemicals in your diet and your water that can affect your health over time, there’s actually something that could be even worse for you.

It’s called high cortisol...

The Healing Power of Adaptogens

Adaptogens are becoming more and more popular nowadays as people become increasingly aware of their health benefits. However, it’s very important to pay attention to...

Preventing Premature Aging of the Brain

Premature aging of the brain is a term often used to describe memory loss, especially if that memory loss is occurring much earlier than your age should indicate.

Podcast: Diabesity and Blood Sugar Solutions

Diabetes, obesity, and blood sugar issues are some of the biggest health crises of our time.

Schizandra: Building Chi

Did you know that schizandra is known as a Chi building tonic? This means that it influences your ability to make energy and is a great herb to take daily.

Podcast: The Truth About Adaptogens

Adaptogens are quickly gaining popularity due to modern stress and other chronic health issues.

Polygala: Opening Energy Flow

When taking adaptogenic herbs, you might ask yourself, how do they actually work?

Podcast: Brain Basics…Keeping Your Brain Healthy

In order to have a healthy mind, you must be proactive and take the necessary steps to feed your brain what it needs to perform at its best.

The Importance of Jing in Chinese Herbalism

Jing is one of the most important concepts in Chinese herbalism. It is often described as life-force, the substance of life, and the genetic potential handed down through generations.

Podcast: Lack of Sleep Can Ruin Your Health

Lack of sleep is a problem that most people face in today’s modern world. This causes your body to lose its ability to adapt to daily stress as well as lose energy.

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