Burned Out?
Has helplessness slowly creeped into your life and taken over?
It’s easy to trace helplessness and burnout all back to emotional stress that never seems to let up or go away. Without the skill or knowledge to...
Recent Posts
Podcast: Death by Medicine
Learn all about the 3rd leading cause of death in America, Iatrogenic death—better known as “Death by Medicine”. There are many traumatic events that...
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To B or Not to B: Are You Deficient?
Are you getting enough B12?
If you don’t get enough B12, especially in the right form, your brain and nervous system will suffer. You could even believe you’re going...
Healthy Brain Fat...MCT and TianChi
Having good fats and the proper nutrients is essential for brain health. Your brain and all of your cells depend on…
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Sugar Cravings & Dopamine Addiction
Your brain is programmed by your first meal of the day, and for the proper dopamine response, that has to include a big dose of…
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Stress and Homeostasis
Do you know how intelligent your body actually is?
Your body actually has an amazing internal regulating energy and a “life force” capable of...
Happy Herbs - Tap into your Shen
Are you happy? This seems like a legitimate question entering our 10th month of a worldwide pandemic. Our reality has been...
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Podcast: Antibiotics...They're in Your Food!?
Did you know that antibiotics could be in the food that you eat every day? Learn about the wonders and dangers of antibiotics, as well as...
Detoxing with Adaptogens
Have you detoxed lately? If you’re planning on doing one, you’ll may want to build your system up a bit by eating better and using adaptogenic herbs to start the process.
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Food, Mood, and TianChi
The idea of brain coherence flies in the face of the traditional belief that brain and mood issues are all related to a chemical imbalance. Brain coherence is...
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Reishi - The Mushroom of Immortality
Also known as the “herb of good fortune”, Reishi is the most highly revered herb in all of China and is often referred to as the “mushroom of immortality.”
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Podcast: The Biggest Lie From Modern Medicine
Learn about some of the misinformation put out by nutritional institutions and why it was so dangerous. We discuss how to eat clean and stop worrying about cholesterol...
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