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Podcast: Death by Medicine

Podcast: Death by Medicine

Learn all about the 3rd leading cause of death in America, Iatrogenic death—better known as “Death by Medicine”.  There are many traumatic events that...
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To B or Not to B: Are You Deficient?

To B or Not to B: Are You Deficient?

Are you getting enough B12?

If you don’t get enough B12, especially in the right form, your brain and nervous system will suffer. You could even believe you’re going...

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Podcast: Protecting Yourself from Pesticides

Podcast: Protecting Yourself from Pesticides

Learn how to protect yourself from pesticides and set up your body to get rid of the toxins in your system from foods you’ve eaten and why switching to organic is...
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Healthy Brain Fat...MCT and TianChi

Healthy Brain Fat...MCT and TianChi

Having good fats and the proper nutrients is essential for brain health. Your brain and all of your cells depend on…
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Sugar Cravings & Dopamine Addiction

Sugar Cravings & Dopamine Addiction

Your brain is programmed by your first meal of the day, and for the proper dopamine response, that has to include a big dose of…
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Stress and Homeostasis

Stress and Homeostasis

Do you know how intelligent your body actually is?

Your body actually has an amazing internal regulating energy and a “life force” capable of...

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Happy Herbs - Tap into your Shen

Happy Herbs - Tap into your Shen

Are you happy? This seems like a legitimate question entering our 10th month of a worldwide pandemic. Our reality has been...
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Podcast: Antibiotics...They're in Your Food!?

Podcast: Antibiotics...They're in Your Food!?

Did you know that antibiotics could be in the food that you eat every day? Learn about the wonders and dangers of antibiotics, as well as...

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Detoxing with Adaptogens

Detoxing with Adaptogens

Have you detoxed lately? If you’re planning on doing one, you’ll may want to build your system up a bit by eating better and using adaptogenic herbs to start the process.
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Food, Mood, and TianChi

Food, Mood, and TianChi

The idea of brain coherence flies in the face of the traditional belief that brain and mood issues are all related to a chemical imbalance. Brain coherence is...
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Reishi - The Mushroom of Immortality

Reishi - The Mushroom of Immortality

Also known as the “herb of good fortune”, Reishi is the most highly revered herb in all of China and is often referred to as the “mushroom of immortality.”
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Podcast: The Biggest Lie From Modern Medicine

Podcast: The Biggest Lie From Modern Medicine

Learn about some of the misinformation put out by nutritional institutions and why it was so dangerous. We discuss how to eat clean and stop worrying about cholesterol...
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